Program Curriculum
Week 0: Welcome Package
Available in
days
days
after you enroll
Week 1: Transition
Available in
days
days
after you enroll
- Energy Soup Video (5:40)
- Energy Soup PDF
- Enemas and Implants Video (20:43)
- Enema and Implants PDF
- Cultured Foods Video (18:45)
- Cultured Foods PDF
- Pumpkin Seed Paté Video (11:16)
- Pumpkin Seed Paté PDF
- Zucchini Spaghetti Video (10:31)
- Zucchini Spaghetti with Red Sauce, White Cream Sauce or Pesto, and Parmesan PDF
- Green Smoothie Video (5:19)
- Mylk Video (3:34)
- Green Juice Video (3:52)
- Mylk, Green Smoothie & Green Juice PDF
- Menu, Guidelines and Suggestions PDF
Week 2
Available in
days
days
after you enroll
- Basics of the Living Foods Lifestyle video (24:48)
- Basics of the Living Foods Lifestyle PDF
- Wheatgrass Video (21:29)
- Wheatgrass PDF
- Mindful Eating Video (27:48)
- Mindful Eating PDF
- Dehydration Video (9:50)
- Dehydration PDF
- Sprouting Videos (47:53)
- Planting Video (35:12)
- Sprouting and Planting PDF
- Composting PDF
Week 3
Available in
days
days
after you enroll
Week 4
Available in
days
days
after you enroll
- Food for Healing Yourself and The Planet I Video (32:57)
- Food for Healing Yourself and the Planet I PDF
- Food for Healing Yourself and The Planet II Video (36:36)
- Food for Healing Yourself and the Planet II PDF
- Food for Healing Yourself and The Planet III Video (14:41)
- Food for Healing Yourself and the Planet III PDF
- Sweet Treats Video (15:44)
- Sweet Treats! PDF
- Menu Planning PDF
- Meditation Video (31:43)
- Meditation PDF
- Composting PDF
- Succeeding PDF