Week 0: Welcome Package
Week 1: Transition
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Energy Soup Video (5:40)
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Energy Soup PDF
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Enemas and Implants Video (20:43)
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Enema and Implants PDF
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Cultured Foods Video (18:45)
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Cultured Foods PDF
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Pumpkin Seed Paté Video (11:16)
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Pumpkin Seed Paté PDF
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Zucchini Spaghetti Video (10:31)
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Zucchini Spaghetti with Red Sauce, White Cream Sauce or Pesto, and Parmesan PDF
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Green Smoothie Video (5:19)
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Mylk Video (3:34)
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Green Juice Video (3:52)
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Mylk, Green Smoothie & Green Juice PDF
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Menu, Guidelines and Suggestions PDF
Week 2
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Basics of the Living Foods Lifestyle video (24:48)
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Basics of the Living Foods Lifestyle PDF
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Wheatgrass Video (21:29)
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Wheatgrass PDF
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Mindful Eating Video (27:48)
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Mindful Eating PDF
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Dehydration Video (9:50)
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Dehydration PDF
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Sprouting Videos (47:53)
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Planting Video (35:12)
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Sprouting and Planting PDF
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Composting PDF
Week 3
Week 4
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Food for Healing Yourself and The Planet I Video (32:57)
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Food for Healing Yourself and the Planet I PDF
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Food for Healing Yourself and The Planet II Video (36:36)
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Food for Healing Yourself and the Planet II PDF
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Food for Healing Yourself and The Planet III Video (14:41)
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Food for Healing Yourself and the Planet III PDF
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Sweet Treats Video (15:44)
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Sweet Treats! PDF
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Menu Planning PDF
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Meditation Video (31:43)
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Meditation PDF
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Composting PDF
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Succeeding PDF
